Resources & Readings: Change, Fear, & Growth

Fri, 02/21/2014 - 10:55am -- leeann

For many of us we desire change. Whether this call to change is a result of a life transition, health, or a deep yearning, fear of often one of the most challenging obstacles we encounter. Fear often lays latent, underground, or hidden by other emotions or names. These can include: anger, pain, anxiety, depression, lethargy, boredom, apathy, over indulgence in substances, deep restlessness, and so on. Healing and growth are what we desire during these times.  

Some of my favorites resources to gain insight on Fear and the healing available are:

The Fear Book by Cheri Huber

Suffering is Optional by Cheri Huber

On Fear by Jiddu Krishnamurti

Fear: Essential Wisdom for Getting Through the Storm by Thich Nhat Hanh

Through the Dark Forest: Transforming Your LIfe in the Face of Death by Carolyn Conger, PHD

This is a very short list to get things started. Please add your own to this list! Sharing resources is at the heart of walking together in community!

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Disclaimer: All work and professional services offered by Journeys In Living and LeeAnn Heinbaugh are Spiritual and should not be misconstrued as any other professional service.

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